Matcha: The Green Energy Ritual

Matcha is more than just a trendy green drink — it's a centuries-old tradition that fuels both body and mind. Made from finely ground green tea leaves, matcha delivers calm energy, rich antioxidants, and a moment of mindfulness in every sip.

🍵 Why Choose Matcha?

• Sustained Energy: Matcha contains L-theanine, an amino acid that promotes focus without the jittery crash of coffee.
• Powerful Antioxidants: Matcha is packed with catechins, especially EGCG, known to support metabolism and cellular health.
• Natural Detox: The chlorophyll in matcha helps gently cleanse the body from within.
• Mindful Ritual: Preparing matcha encourages slowness, presence, and a calming start to your day.

🌿 How to Make a Simple Matcha Latte

1. Sift 1 tsp of matcha powder into a bowl.
2. Add 2 tbsp of hot (but not boiling) water and whisk until frothy.
3. Warm ¾ cup of your favorite milk (oat, almond, or dairy) and pour over the matcha.
4. Sweeten with honey or maple syrup if desired. Enjoy!

✨ When to Drink It

Matcha is perfect as a morning drink or early afternoon pick-me-up. It helps improve focus during work, study, or creative time without overstimulating your system.

Start your day with intention — start it with matcha.